Defend
Start learning escapes from grabs, chokes and holds.
Step 2 of 2 · Choose your class time
You’re almost done. Pick a beginner class below—no experience or payment required.
7121 W Craig Rd #109 · Las Vegas
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First class free. After booking, optionally add one more for $19—two classes total.

Choose your first beginner-friendly class and experience practical self-defense, full-body conditioning and real coaching.
Beginner-friendly
Your first class starts here.
Pick the time that works best. No payment is needed to book.
Free booking · No pressure
A better workout starts here
Step off the sidelines and into a coached class built for complete beginners.
Same routine
Another workout on autopilot.
One real class
Fitness and skills you can use.
If your workout feels like watching time pass, change the relationship. Learn, react, strike and move with purpose.

Your first class teaches you something.
Start learning escapes from grabs, chokes and holds.
Build simple palm strikes, elbows and knees.
Work hard and build the stamina to keep moving.
Get coached until unfamiliar movements start to click.
Ready means showing up.
No experience? Perfect.
7121 W Craig Rd #109, Las Vegas, NV 89129
The beginner booking is for new local students and is limited to one per person.
First class
Choose your beginner class time